Curious about personal training,

but not quite ready to commit?

This special offer is the perfect way

to give it a try—no pressure, no long-term contracts.

You’ll get (3) one-on-one training sessions,

each lasting 30 to 45 minutes, designed specifically for older

adults who want to move better, feel stronger, and stay

independent.

Whether you're new to exercise or

just getting back into it, these sessions are tailored

to your needs, your pace, and your goals.

🟢 Gentle, approachable workouts

🟢 Focus on strength, balance, and confidence

🟢 Supportive, judgment-free environment

Let’s see if we’re the right fit—your future self will thank you.

👉 3 Private Sessions | $120 Total

Limited-time offer for new clients only.

*Payment Disclaimer

Credit card payments are accepted; however, a 3% processing fee will be added to cover transaction costs. If you prefer to avoid this fee, you may choose the “Pay Later” option when registering and pay in cash prior to your appointment.