Private Personal Training – 10 Session Package
Customized In-Home or Pool-Based Exercise for Adults 60+

Stay strong, steady, and independent with my private personal training sessions designed specifically for adults over 60. This 10-session package offers one-on-one support in the comfort of your home or pool, with each session lasting 30 to 45 minutes based on your needs and energy level.

Whether you want to move more confidently, build strength, improve balance, or simply stay active doing the things you love, your program will be tailored just for you—no gym required.

What you can expect:

• Gentle, effective exercises that match your current ability
  
• A focus on improving strength, mobility, and balance
  
• Encouraging, age-appropriate guidance from a senior fitness specialist
  
• Flexible session length and location (in-home or pool)
  
• A supportive approach—no pressure, just progress
  

Let’s work together to help you feel stronger, steadier, and more confident in your daily life.

*Payment Disclaimer

Credit card payments are accepted; however, a 3% processing fee will be added to cover transaction costs. If you prefer to avoid this fee, you may choose the “Pay Later” option when registering and pay in cash prior to your appointment.